Join a welcoming space for new parents and their babies to move, stretch, strengthen, relax, and connect, led by Libby Cox. This gentle postnatal yoga class supports your well-being while creating opportunities for bonding and community. Libby, MS, E-RYT 500, R-PYT is a Marriage & Family Therapy Associate, Registered Prenatal & Postnatal Yoga Teacher (Yoga […]
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Wellness Workshops
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WORKSHOP IS NOW FULL! | WellMama is partnering with Family CST Clinic to offer 45-minute Craniosacral Therapy (CST) sessions for parents and babies on a donation-based model. These gentle sessions offer an opportunity for you and/or your baby to receive individualized CST in a calm, supportive environment. Trained CST therapists will work with you and your baby […] |
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