*Registration is required | A gentle yoga practice for participants during pregnancy, focused on breath, movement, relaxation, and community connection. Note: Yoga instruction is facilitated by a qualified instructor. Staff supporting this group should focus on participant welcome and connection.
Register here: https://airtable.com/appl72u9VUvdtPoXA/pagjYMU2Wh52nQek1/form
*Registration is required | A gentle yoga practice for participants during pregnancy, focused on breath, movement, relaxation, and community connection. Note: Yoga instruction is facilitated by a qualified instructor. Staff supporting this group should focus on participant welcome and connection.
Register here: https://airtable.com/appl72u9VUvdtPoXA/pagjYMU2Wh52nQek1/form
*Registration is required | A gentle yoga practice for participants during pregnancy, focused on breath, movement, relaxation, and community connection. Note: Yoga instruction is facilitated by a qualified instructor. Staff supporting this group should focus on participant welcome and connection.
Register here: https://airtable.com/appl72u9VUvdtPoXA/pagjYMU2Wh52nQek1/form
In-person | Registration required. REGISTER HERE
The postpartum season can be tender, transformative, overwhelming, beautiful — and deeply deserving of support.
Join us for a nurturing and practical planning circle designed to help expecting parents thoughtfully prepare for life after birth. Using the WellMama Postpartum Planning Workbook, we’ll explore emotional wellness, sleep and rest, nourishment, recovery, boundaries, visitors, support systems, and realistic ways to care for yourself during the fourth trimester.
This is not about creating a “perfect” postpartum plan.
It’s about building a softer landing place.
Together We’ll Explore
Included
Who Is This For?
Pregnant parents, partners, support people, and growing families at any stage of pregnancy.
Facilitated by: Kate (Postpartum Navigator) & Rosemary (Birth & Postpartum Doula)