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SUMMARY:*Postpartum Planning Circle
DESCRIPTION:In-person | Registration required. REGISTER HERE \nThe postpartum season can be tender\, transformative\, overwhelming\, beautiful — and deeply deserving of support. \nJoin us for a nurturing and practical planning circle designed to help expecting parents thoughtfully prepare for life after birth. Using the WellMama Postpartum Planning Workbook\, we’ll explore emotional wellness\, sleep and rest\, nourishment\, recovery\, boundaries\, visitors\, support systems\, and realistic ways to care for yourself during the fourth trimester. \nThis is not about creating a “perfect” postpartum plan.\nIt’s about building a softer landing place. \nTogether We’ll Explore \n\nMental & emotional wellbeing\nSleep\, rest\, and realistic recovery\nHousehold support and practical preparation\nVisitors and postpartum boundaries\nNourishment and postpartum care\nPhysical healing and recovery needs\nBuilding your village of support\nIdentifying signs you may need additional support\n\nIncluded \n\nGuided workbook activities\nGroup discussion and reflection\nPostpartum planning workbook\nCommunity resources\nTea and light snacks\n\nWho Is This For?\nPregnant parents\, partners\, support people\, and growing families at any stage of pregnancy. \n Facilitated by: Kate (Postpartum Navigator) & Rosemary (Birth & Postpartum Doula)
URL:https://wellmama.help/event/postpartum-planning-circle/
LOCATION:WellMama\, 576 Olive St\, Suite 205\, Eugene\, OR\, 97401\, United States
CATEGORIES:Wellness Workshops
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